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This is a pilates\barreless barre\yoga blend class. I use a small ball for the ab series which I got here at the Daiso dollar store in Japan. If you don’t have a ball, you could substitute a large folded blanket behind you; however, the ball has some give and will be much more forgiving on your abs! Please enjoy, and mind your body!

Barre Blend Take 1

  • 55 min
  • Intermediate
  • Other


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Karen Kim specializes in yoga, barre, and Pilates mat. Karen has a Bachelors Of Fine Arts in Dance Performance and Education from Towson University where she graduated Magna Cum Laude. Before teaching fitness, Karen performed professionally on cruise ships, regional theatre, at Tokyo Disney Sea, and starred in several magic shows around the globe. Following her 500 hour certification at YogaWorks NYC under Jeanmarie Paolillo, Karen went on to receive certifications in BarreWorks under Pilates rockstar Holly Jean Cosner and Lisa Greenblatt (creator of Nice Pipes Apparel) and 40 hours worth of restorative yoga teacher training under guru Jillian Pransky. She later trained in the Figure 4 method at Pure Yoga. Karen taught at Strengthen, Lengthen, Tone (SLT), The Wright Fit, Pure Yoga, and YogaWorks in NYC.



On-demand Videos

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Barre Blend Take 1

  • 55 min
  • Intermediate
  • Other

This is a pilates\barreless barre\yoga blend class. I use a small ball for the ab series which I got here at the Daiso dollar store in Japan. If you don’t have a ball, you could substitute a large folded blanket behind you; however, the ball has some give and will be much more forgiving on your abs! Please enjoy, and mind your body!

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karen_t_kim



Barre Blend Take 2

  • 55 min
  • Intermediate
  • Fitness

Yoga/Pilates/barre fusion class. Optional hand weights. Desk chair for support! I also like a small ball for abs but you could easily wrap a cushion up in your mat for support.

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Barre Blend Take 3

  • 55 min
  • Intermediate
  • Fitness

This is a combo class with elements of yoga, Pilates mat,and barre strewn into one. While this may not be the hardest class you ever take,it will hopefully leave you feeling refreshed, more tone, and ready for action.

Past livestreams

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Yoga, Pilates Mat, and Barre Fusion

55 min

Barre Blend